Welcome to our Teen Mental Health Helper

This is a resource for Teens who are feeling blue, and their family/friends.

Sites and hotlines we reccomend:

DCRSD Mental Health Resources: Our school's mental health resources

National Suicide Prevention Lifeline: (800) 273-8255

988 Suicide & Crisis Lifeline: Call or text 988

Talkspace: Paid therapy for teens

Betterhelp: Paid therapy for adults

7cups: Free therapy

Teencounseling: Counselling for teens

Substance Abuse and Mental Health Services Administration: Call 1-800-662-HELP

The National Alliance on Mental Illness: Call 1-800-950-NAMI, email at [email protected]

The Trevor Project, which provides support to LGBTQ teens: Call 1-866-488-7386 or text “START” to 678678

Candy Hospital: A website with links to many more mental health and other webites.

SoftHeartClinic: A website with links to many resources themed around mental health

The "Mental Heal" circle page: A list of neocities sites themed around constructive coping

Lose interest in activities that they used to enjoy
Have low energy
Have difficulty sleeping or eating
Spend more time alone and avoid social activities
Excessively exercise, diet, and/or binge eat
Harm themselves (e.g., burning or cutting their skin)
Use alcohol, tobacco, or other drugs
Engage in risky or destructive behavior
Have thoughts of suicide
Think their mind is being controlled or is out of control or hear things other people cannot hear

Gifs on this site were provided courtesy of Soft Heart Clinic

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